We also recorded some random stuff so tomorrow I'll edit it and post it! I would do it right now...and I really want too! But I have school tomorrow and also need to sleep!
Today I did learn that it is completely possible to go out with friends and eat healthy. We went to TGI Fridays for dinner and I was proud to say that we all did a really good job making great selections! Normally I get a lot of crap---green bean fries....jack daniels bacon cheeseburger and fries...BUT tonight I had three potstickers and the Dragonfire chicken with broccoli. I have to admit is was pretty damn good. Plus I felt empowered about making a good choice as opposed to just giving in!
What does anyone else do to avoid cravings for delicious, high calorie goodness>? Let me know. I could use the tips!
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